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Resonant Structures of the Mind - Dr. Joseph Arpaia & Dr. Lobsang Rapgay

The DemystifySci Podcast

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Is There Anxiety Artificially High?

"There's like a mismatch of some sort. That's where the pain was coming from," she says. "You need to start, you know, look at make a list of what you really need to accomplish how maybe you have more time than you have" She adds that anxiety can be caused by overestimating demands and underestimating resources.

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