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Resonant Structures of the Mind - Dr. Joseph Arpaia & Dr. Lobsang Rapgay

The DemystifySci Podcast

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Reducing Unease Is Pleasurable

Life is dissatisfaction. You have to learn how to use it. And that's your path out of dissatisfaction. We get into things that are reducing unease, but they make things more difficult. So I think one of the powerful things about Buddhist practice is you can be uneasy and relieve that unease by going and getting a few drinks. Or maybe I can check and see if, you know, go connect with my neighbor and have a good conversation,.

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