Mike Isreatel's meltdown - Hyperplasia and why interfascicular terminations are a nothing burger for gains

Dive into the intriguing world of muscle mechanics, where the brain's role in contraction decisions is explored. Discover the nuances of pectoral muscle activation and the surprising truths of calf growth mechanics. Unravel the complexities of hypertrophy versus hyperplasia and the misconceptions surrounding them. Learn about the substantial impact of anabolic steroids in bodybuilding success and the need for data-driven training methodologies. A fascinating blend of science and humor keeps the discussion lively!