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Mike Isreatel's meltdown - Hyperplasia and why interfascicular terminations are a nothing burger for gains

The HyPaultrophy podcast

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Understanding Muscle Mechanics and Terminology

This chapter explores the brain's role in muscle contraction decisions, examining concepts like stretch-mediated hypertrophy and neuromechanical matching. It emphasizes the importance of accurately defining terms in exercise science and challenges conventional beliefs about muscle function and mechanics. The discussion further investigates mechanotransduction and the function of respiratory muscles in relation to these principles.

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