

Disrupting the Field of Mental Health, Diet and Taking on the Establishment with Dr. Chris Palmer | Mind Meld 346
Apr 19, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33
Introduction
00:00 • 5min
The Myth of the Wounded Healer
04:35 • 2min
The Myth of Chiron
06:17 • 4min
How to Transmute a Wound
10:16 • 3min
How to Deal With a Brain Disorder
13:43 • 3min
The Complexity of Brain Disorders
16:52 • 4min
The Mental Health Crisis
20:52 • 4min
How I Lost Everything in My Mother's Divorce
25:09 • 4min
The Misgivings of Psychotherapy
29:14 • 2min
The Importance of Common Sensitivity
31:27 • 4min
How I Overcame My Mental Health Crisis
35:21 • 4min
The Atkins Diet and Metabolic Syndrome
39:49 • 2min
The Truth About Eggs and Bacon
41:21 • 3min
The Atkins Diet and Metabolic Syndrome
44:16 • 4min
The Importance of Carbohydrates in Mental Health
48:30 • 2min
The Relationship Between Body and Mind
50:52 • 3min
The Power of Ketogenic Diet for Schizophrenia
54:22 • 4min
The Role of Processed Food in Mental Health Disorders
58:32 • 5min
The Problem With Mitochondria
01:03:41 • 2min
The Effects of Environmental Toxic Substances on Mitochondria
01:05:24 • 2min
What Are the Main Drivers of Microplastics?
01:06:56 • 3min
The Paradox of Smoking and Marijuana
01:10:22 • 4min
Can Cannabis Help With Chronic Pain?
01:14:35 • 3min
The Benefits of Marijuana
01:17:33 • 3min
How to Improve Your Mental Health
01:20:05 • 5min
The Benefits of Eating Low Carbohydrate Low Sugar Diets
01:25:00 • 4min
The Importance of Eating a Low Carbohydrate Diet
01:28:32 • 3min
How to Avoid Substances That Make You Unhappy
01:31:29 • 2min
The Power of Exercise and Diet
01:33:43 • 5min
How to Apply Your Will to Overcome Challenges
01:38:51 • 5min
The Importance of Cold Exposure Supplementation
01:43:42 • 3min
Antioxidants and Mitochondria
01:46:19 • 2min
The Hormetic Response to Muscle Gains
01:48:08 • 3min