
Disrupting the Field of Mental Health, Diet and Taking on the Establishment with Dr. Chris Palmer | Mind Meld 346
THIRD EYE DROPS
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The Importance of Carbohydrates in Mental Health
CNN's John Sutter talks with Dr. Richard Quest about his dramatic weight loss and mental health changes. Quest: How did you make sense of such a dramatic shift in your own body? Quest: I just assumed it was all about carbohydrates are bad. They cause a spike in insulin and that is wreaking havoc on the body somehow or another.
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