

Upgrade Yourself, Upgrade Humanity - Biohacking with Dave Asprey
36 snips Feb 1, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36
Introduction
00:00 • 2min
Are We Building Better Humans?
02:04 • 2min
Biohacking - One in Seven in a Community?
04:22 • 4min
The Idiots Meet Traditional Medicine
08:37 • 2min
Finding Master Is Coming to You by Electric
10:29 • 3min
Are You Saying That We Don't See the Spectrum of Colors?
13:34 • 3min
Is Your Model Following the Kaizen Model?
16:43 • 2min
Do You Get Pushback From the Crowd?
18:21 • 2min
The Three Arguments for Vegan Diets
20:31 • 5min
Do You Want to Know Your Biometric Age?
25:30 • 2min
I'm Not the Ordinary Guy, but I Was the Worst Case
27:15 • 2min
Finding Master Is Bringing to You by Athletic Greens
29:04 • 4min
How Do You Work With Emotions?
32:36 • 2min
You Can Turn That Stuff on and Off
34:45 • 3min
What's Your Operating System Editing Out of Reality?
37:24 • 2min
Prenatal Trauma
39:11 • 2min
What Is EMDR for Birth Trauma?
40:49 • 2min
PTSD
42:23 • 3min
Finding Mastery Code Is All Lowercase
45:14 • 2min
Are You Choosing a Pill or a Solution?
47:32 • 3min
How Do You Design Your Life to Reduce Accidents?
50:05 • 2min
Are You a Risk Taker or Risk Manager?
52:03 • 2min
Is Your Youth More Vibrant Than Your Age at 180?
53:49 • 2min
Reverse Age Stem Cells
55:34 • 4min
Is There a Limitation of Imagination or Knowledge?
59:09 • 6min
A Parasympathetic Breathing Training Protocol
01:04:56 • 2min
The Benefits of Walking Into the Cold
01:06:30 • 2min
Do You Have a Feel of Joy?
01:08:33 • 4min
The 6'4 Bully, What Was That Like for You?
01:12:10 • 2min
Do You Get Triggered?
01:14:03 • 4min
You Didn't Think I Did That Kind of Work?
01:17:55 • 2min
How Do You Maximize Your Days?
01:19:34 • 3min
Can You Find a Low Alpha Alpha Theta?
01:23:02 • 2min
I'm an Alpha Theta. Is It a Psychiatric Disorder?
01:24:35 • 2min
The Truth About Mitochondrial Disease
01:26:34 • 2min
Finding Mastery Podcast - Part 2 - Hacking
01:28:37 • 2min