2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Upgrade Yourself, Upgrade Humanity - Biohacking with Dave Asprey

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Truth About Mitochondrial Disease

Some of our brains are better at processing light than others. The healthiest brains are more resilient, but the lower part of the blue spectrum is very stressful for our brains. There are like tens of thousands of people who use the True Dark glasses now and people add severe problems like I did to them.

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