2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Upgrade Yourself, Upgrade Humanity - Biohacking with Dave Asprey

Finding Mastery with Dr. Michael Gervais

CHAPTER

Can You Find a Low Alpha Alpha Theta?

Can you find an alpha theta ratio and kind of have a signature of how to get there? Like can you for what outcome? Just let's call it like a deeply relaxed focus state. Those are simple. We've known those since the day. No, no, without your technology. Oh, yeah. Sure. So where is it going about alpha theta? It'll probably, it would probably take like 20 seconds maybe. Yeah. I would guess the harder one for me though is going all the way into theta because one of the things that happens when you have Asperger's. For actually a lot of people, no longer have Asperberger's. You don

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