2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Upgrade Yourself, Upgrade Humanity - Biohacking with Dave Asprey

Finding Mastery with Dr. Michael Gervais

CHAPTER

What Is EMDR for Birth Trauma?

EMDR is a type of very fast, very rapid trauma resolution therapy. When you resolve birth trauma, everything in life gets easier. It's hundreds of times more effective than talk therapy. And for trauma, I think that PTSD got a really bad rap post-traumatic stress disorder.

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