2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Upgrade Yourself, Upgrade Humanity - Biohacking with Dave Asprey

Finding Mastery with Dr. Michael Gervais

CHAPTER

I'm an Alpha Theta. Is It a Psychiatric Disorder?

I developed starting at about eighth grade fluorescent lights and all the lights will do that to me. So I'm visually sensitive to certain light, but it turns out people where these during the day get less cravings, their brains work really, really well. And there's an equivalent one for sleep. This is just a biohack. It could be because I think I'm Tony Stark or this might be True Dark, which is one of my companies.

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