The Triathlon Hour

Sebastian Kienle (Ep 53)

Sep 4, 2022

01:50:27

Creator website

Highlights

AI Chapters

Episode notes

The Best Preparation for the Race of Your Career

03:41

You're Not Thinking About Losing Your Life in a Race

03:56

Body Weight Matters in Triathlon Part Two

05:50

Introduction

2min

The Ironman 70.3 World Champs - Did You Know What I Mean?

4min

Triathlon Cycling - Was It Back Then?

6min

The Three Key Points in the Bike Race

2min

Cycling Training Camps

5min

The Next Generation of Triathlon Training

3min

The Races I've Done in 2012 I'm a Runner and I Know I Can Win the Race

3min

You Shouldn't Have Won the 2012 70.3 World Champs

2min

Running Training

3min

10.

The Ironman World Championships in 2013

4min

11.

The Best Preparation for the Race of Your Career

4min

12.

What Happened Between 2013 and 2014 Ironman World Championships?

4min

13.

Is This Making Any Sinn? Is It Making AnySense?

5min

14.

Do You Think That Was the Reason Why You Won't Sleep?

2min

15.

Triathlon - Is Fear Holding You Back?

4min

16.

The Greatest Triathlete of All Time

3min

17.

How to Train - Episode 5 - Sebastian in the Day

3min

18.

Running a Half Marathon on Ali Drive

3min

19.

You're Not Thinking About Losing Your Life in a Race

4min

20.

Triathletes - I'm a Robot and I Don't Want to Pull Back Yarns Curtain Pull It Back Yeah but It's Surreal

3min

21.

Triathlon - Is That Your Rivalry With Yarn for Dino?

6min

22.

The Greatest Triathlete of All Time

4min

23.

The Greatest Triathlete of All Time

4min

24.

The Ironman World Championships - You're the Greatest of All Time

2min

25.

Training With Phillip - It's the Other Way Around

5min

26.

How Do You Train Your Athletes for Long Course Racing?

3min

27.

What Is a Typical Training Week Leading Into a World Championships?

3min

28.

Body Weight Matters in Triathlon Part Two

6min

29.

Is Doping in Triathlon a Part of Professional Long Course and Short Course Triathlon?

1min

30.

Doping Issues in the Cycling World Cup

6min

31.

Triathletes - What Would You Like to Do if You Were Not in the Sport Now?

3min

Sebastian Kienle is one of the greatest triathletes of all time. He is an Ironman World Champion & 2 x Ironman 70.3 World Champion. He was known for being an Uber cyclist and takes us deep inside the insane bike training camps he used to do in the lead up to big races. We talk in depth about all elements of his training, he really does tell us everything he does in training. We also talk the usual good stuff like doping, body weight & nutrition, the mental side of triathlon, etc

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.