5min chapter

The Triathlon Hour cover image

Sebastian Kienle (Ep 53)

The Triathlon Hour

CHAPTER

Training With Phillip - It's the Other Way Around

With philip it's almost the other way around. He looks at it what is possible and then we'll start to make a plan with what's possible and not okay We have an ideal scenario and if this is not gonna work then just fuck it when we started i first i think i did like a three months break from running, he says. "We built it from from scratch on i mean we did a lot of rehab stuff for the killers" Says that his training volume was much lower than in previous years.

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