5min chapter

The Triathlon Hour cover image

Sebastian Kienle (Ep 53)

The Triathlon Hour

CHAPTER

Is This Making Any Sinn? Is It Making AnySense?

I wasn't sleeping very well and then I started to put a lot of pressure on myself because I thought you have to sleep. After we made this decision to basically take the race easy it kind of flipped the switch, he says. "Within five or six days it was crazy how my body seemed to absolutely soak up the the sleep and the training session" 'It was quite quite lucky circumstances for me on the bike that Mike Twelzyck also rode really really strong that day'

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