Sebastian Kienle (Ep 53)
The Triathlon Hour
Triathlon - Is Fear Holding You Back?
Sebastian Kinlay talks about the mental side of triathlon. Describes how he used to see himself as a bit of a robot who didn't seem to have fear in his racing career. Says there are athletes that are almost fearless and they work like machines but it's not true for most professional cyclists. Reveals many races where he was just trying to explode the race by leading on the run at all times because he wasn't confident or enjoying it.
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