The Triathlon Hour cover image

Sebastian Kienle (Ep 53)

The Triathlon Hour

CHAPTER

Cycling Training Camps

Sebastian Viergeld says he never wanted to ride carbon rims or something like that I always used the heaviest and flawless tires because I was afraid of not pushing enough. The longer rides were just you know smash yourself into the ground there wasn't today but my coach would say this is the kind of bullshit training that you get yourself tired and slow on the long term. "We just did it for two or three weeks and that was just enough to be really really tired at the end" said Viergeld, who now lives in Spain with his family.

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