3min chapter

The Triathlon Hour cover image

Sebastian Kienle (Ep 53)

The Triathlon Hour

CHAPTER

The Races I've Done in 2012 I'm a Runner and I Know I Can Win the Race

"I had a flat tire just after the turnaround in Harvey and this cost me I don't know eight to eight to ten minutes probably which feels like an hour when you're standing there and waiting," he said. "After that race I also knew after that race that I also have what it mentally takes to deal with probably all the setbacks that the corner can throw at you" He says his training sessions were really hard but on maybe two or three days a week where we really uh went went hard.

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