AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Mind Pump: Raw Fitness Truth
2154: Ways to Jump-Start Gains After Hitting a Plateau, Using Deload Weeks to Build More Muscle, What to Do to Build an Amazing Butt After Age 40 & More (Listener Live Coaching)
Sep 2, 2023
Discover ways to break through fitness plateaus and supercharge muscle gains! Uncover the importance of deload weeks for recovery and why sodium plays a pivotal role in athletic nutrition. Dive into the secrets of glute development after 40, and find out how to safely return to workouts post-pregnancy. With a sprinkle of celebrity admiration and eerie tales about haunted dolls, the conversation is both enlightening and entertaining. Join this engaging discourse on balancing fitness goals with everyday challenges!
01:44:05
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Lego's advancements in interactivity and partnerships demonstrate innovative approaches to engage individuals beyond screens.
- The challenges and worries of parenting from a distance were highlighted when the speaker's son contracted COVID away at college.
Deep dives
Fascination with Legos
After discovering a Super Mario Lego set, the speaker became fascinated with the advancements and interactivity of Legos. They learned about the privately owned Lego company, its partnerships, and its success. The speaker also explored Universal Studios' Super Mario Land, an immersive and interactive experience blending physical play and augmented reality. They were impressed with these innovative approaches and how they engage individuals beyond just staring at screens.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode