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15min chapter
2154: Ways to Jump-Start Gains After Hitting a Plateau, Using Deload Weeks to Build More Muscle, What to Do to Build an Amazing Butt After Age 40 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Celebrity Endorsements and Retirement Reflections
In this chapter, the speakers express their enthusiasm for meeting a famous female race car driver and ponder the implications of celebrity listeners to their podcast. They also discuss the challenges of transitioning to retirement, exploring how individuals can find purpose and fulfillment outside of work. The chapter further delves into nostalgic activities like Lego building and innovative entertainment experiences such as Universal Studios' new Super Mario-themed land.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode