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19:30 - Listener Q&A: Quincy - Fasting Question - Getting Fatter !!!
34:00 - Listener Q&A: Sharon - Essential Oils
37:40 - Listener Q&A: Ashley - 2-Year Backslide
48:10 - LEVELS: Skip The 150,000 People Waitlist At levels.link/ifpodcast!
51:00 - Listener Q&A: Scott - Blood Glucose Spikes
