#252 - Longevity, NAD+, Keto & Carnivore, Weight Gain, Essential Oils, Coffee, Soft Drinks, Glucose Spikes, Fructose, And More!
The Intermittent Fasting Podcast
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A Question About Unexpected Watgain
The shape a scale is a scale that uses colors rather than numbers to keep track on your weight gain or weight loss. For several weeks, my shapa has been dark gray. So dark gray means your gaining yet dark gray is gaining pretty quickly, or like a substantial amount. Green means maintaining teal means your losing slow trend and blue is your losing more quickly.
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