The Intermittent Fasting Podcast cover image

#252 - Longevity, NAD+, Keto & Carnivore, Weight Gain, Essential Oils, Coffee, Soft Drinks, Glucose Spikes, Fructose, And More!

The Intermittent Fasting Podcast

00:00

Is Your Diet Changing?

Quincy: I'm concerned that by this point i may be out kicking my coverage on feasting days and getting fatter. Melony: It doesn't sound like he changed his diet at all, but he's also done a lot of fasting so i'm not really sure what's different. Quincy: So it could just be that if you're eating in a shorter period of time than you're used to, you might just feel like, oh, here's a whole lot of food inside my body because it's a shorter window. That might make your clothing feel like they're fitting more snugly.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app