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#252 - Longevity, NAD+, Keto & Carnivore, Weight Gain, Essential Oils, Coffee, Soft Drinks, Glucose Spikes, Fructose, And More!

The Intermittent Fasting Podcast

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Is Your Diet Changing?

Quincy: I'm concerned that by this point i may be out kicking my coverage on feasting days and getting fatter. Melony: It doesn't sound like he changed his diet at all, but he's also done a lot of fasting so i'm not really sure what's different. Quincy: So it could just be that if you're eating in a shorter period of time than you're used to, you might just feel like, oh, here's a whole lot of food inside my body because it's a shorter window. That might make your clothing feel like they're fitting more snugly.

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