The Intermittent Fasting Podcast cover image

#252 - Longevity, NAD+, Keto & Carnivore, Weight Gain, Essential Oils, Coffee, Soft Drinks, Glucose Spikes, Fructose, And More!

The Intermittent Fasting Podcast

00:00

Fasting Question, Getting Fatter With Three Exclamation Points

There is no what i would call the proper schedule, as long as you're fasting clean. It's not regimented. There's notlikea right way to do it. Quincy says he can eat 30 ounces of meat or more in one sitting. So when you say feast, i can. I just wont not pop in there. That being said, i'm convinced i'm getting chunkier to qualify,. i can feast like no other. O that sced the schedules that are in the 28 day fast start. The only way you can mess up is to not fast. Clean, really, in my opinion. And how many peoplies do you eat every night? Probably so

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app