The Resetter Podcast with Dr. Mindy

Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance

Aug 7, 2023
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1
Introduction
00:00 • 4min
2
How to Take Back Control of Your Health
04:15 • 3min
3
The Benefits of Botox
07:13 • 2min
4
The Effects of Nasal Breathing on the Nervous System
09:24 • 2min
5
The Blue Spot and the Limbic System
11:51 • 2min
6
The Role of the Locus Surillis in the Brain
14:10 • 2min
7
The Amygdala and Memory
16:06 • 3min
8
The Effects of Estradiol on Memory
19:28 • 2min
9
The Effects of the Blue Spot on Memory Consolidation
21:24 • 2min
10
The Negative Feedback Loop of Stress and Alzheimer's
22:56 • 3min
11
How to Take Care of the Blue Spot
25:36 • 3min
12
How Fasting Affects the Blue Spot
28:58 • 2min
13
The Role of Hormones in Stress
30:39 • 2min
14
The Effects of Endotoxins on the Brain
32:26 • 2min
15
The Effects of Methylene Blue on the Stress Cycle
34:23 • 2min
16
The Benefits of Melatonin for Fertility
36:45 • 2min
17
The Role of Cellular Energy in Sleep
38:49 • 2min
18
The Effects of Methylene Blue on Focus
40:19 • 2min
19
The Effects of Low Estrogen on the Female Brain
42:44 • 2min
20
The Neurochemical Armor of Menopause
45:03 • 5min
21
The Blue Spot Therapy Checklist
50:06 • 2min
22
The Role of Endotoxins in PTSD
52:12 • 4min
23
What Is Your Self Love Practice?
56:19 • 2min
24
The Power of Curiousness
58:20 • 3min
25
The Connection Between the Locus Surrealus and the Pineal Gland
01:01:12 • 2min