Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance
The Resetter Podcast with Dr. Mindy
The Negative Feedback Loop of Stress and Alzheimer's
When we start to see norepinephrine go up, the body goes into fight or flight, progesterone shuts down. And what I just heard is progesterone actually is key for making sure that the locus surillis turns off. So if we can have deep rest and minimize these spikes and stresses, that's where you can have a healthier individual and more longevity.
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