Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance
The Resetter Podcast with Dr. Mindy
The Role of Hormones in Stress
The brain is always reading the stress from the body. And when the body gives it a stress signal back, it actually starts to create a stronger signal back to the body. So if your cranium is jammed up and you're not getting that flexibility, that's another level of stress. The more we can understand this, the more we can support and kind of grease some of these things so that they move with less friction.
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