The Resetter Podcast with Dr. Mindy cover image

Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance

The Resetter Podcast with Dr. Mindy

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The Effects of the Blue Spot on Memory Consolidation

The blue spot pulses between 1 and 15 hertz. During the day it's going because it's stimulating norepinephrine. At night it pauses and you get this memory consolidation. And so if you were running really low with progesterone, you could be having some challenges with the blue spot. So that would be something that would support a pausing of the locus surillis as well.

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