The Resetter Podcast with Dr. Mindy cover image

Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance

The Resetter Podcast with Dr. Mindy

CHAPTER

The Blue Spot Therapy Checklist

At the heart of what I'm trying to teach women is that it all boils down to stress. And if we can handle this one word, we can start to really dramatically change everything else, every other symptom you're trying to change. Go through the checklist again and go through our lifestyle checklist and then go through like therapies like you're doing in hair checklist. What would you call it? Blue spot therapy.

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