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Can You Turn Off the Stress Area of Your Brain? Dr. John Lieurance
The Resetter Podcast with Dr. Mindy Pelz
The Blue Spot and the Limbic System
The locus surillis is the main producer of norepinephrine in the brain. Norepinephrine has a lot of kind of similarities to cortisol, you know? And they're both stress hormones and can be bad if there'sToo much of it too often. In order for us to be vital and to, and to be healthy, we have to be able to pause the blue spot.
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