Setting Goals and Resolutions

In this podcast episode, the speakers discuss the importance of setting goals and resolutions. They share their personal goals for the year, such as becoming an early outputter and practicing Spanish consistently. The guest speaker emphasizes the need for identity-based goals rather than destination-based goals. He suggests that setting goals based on who you want to become and focusing on daily habits and actions is more effective than solely focusing on the end result. The speakers also stress the importance of tracking progress and using habit trackers to maintain accountability and measure growth. They encourage listeners to embrace the process of goal setting and habit formation, even when faced with challenges or setbacks.