Refold Podcast cover image

How do I set good GOALS? - Refold Podcast - Ep 24

Refold Podcast

00:00

Refold Podcast

Ethan: I've been watching anime. Me too, but in Spanish. It's my goal to learn Spanish. They speak Spanish in Japan, right? But guys, I think we, it's time. We that was, I had to double check the clock, but it's already been an hour. The moral of this episode is track new habits and pick goals that are identity based rather than destination based.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app