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How do I set good GOALS? - Refold Podcast - Ep 24

Refold Podcast

CHAPTER

The Difference Between Identity Based and Self Fulfilling Goals

Ethan: What happens when somebody hits their goal and then they kind of they fizzle out, right? Like. If somebody's goal is to do a thousand hours of Spanish or whatever and they do that some people may suddenly. Stop doing Spanish. Ethan: There's sort of a distinction between how you approach your goals where you set them based on an external motivator like a marathon or a test. He says he personally lean towards the identity based goals.

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