How do I set good GOALS? - Refold Podcast - Ep 24
Refold Podcast
What Is Fueling Your Behavior Change?
A lot of people fizzle out when choosing a new hobby, especially language learning. What do you think are some of the pitfalls with that? Is it they're setting goals that are just too big at first like they want to start sprinting and then continue sprinting every day?" "I would not recommend using motivation as a primary fuel source for accomplishing anything"
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