86. LIFE | Reacting to Jocko: Dopamine Deep Dive

1

Introduction

00:00 • 2min

2

The Alvava Thanks Round

01:50 • 3min

3

Are We Going Around and Being Thankful?

04:26 • 3min

4

Discord Is a Very Important Part of the Podcast

07:31 • 2min

5

Dopamine Clip

09:13 • 2min

6

No Free Dopamine - That's All He Says.

11:37 • 3min

7

The Clips Can Be Misconstrued

14:30 • 3min

8

Do You Have Too Much Free Dopamine in Your Life?

17:33 • 6min

9

How Do You Use Dopamine?

23:13 • 2min

10

Is One Version of Scrolling Better or Worse Than Other?

25:13 • 3min

11

Is Social Media the Worst?

27:58 • 2min

12

Is There a Dopamine Diet or a Fast?

29:56 • 4min

13

Dopamine Fast

34:07 • 3min

14

Do You Have Anxiety?

36:46 • 4min

15

Dopamine Fast for a Week?

40:53 • 4min

16

What Is the Dopamine Detox?

44:28 • 2min

17

What Is a Gallon of Milk a Day?

46:17 • 2min

18

Is There a Better Alternative to Sugar in Your Body?

48:14 • 2min

19

Dopamine Detox YouTube Channels That Kill It Yeah Yeah Yeah I Don't Think So

50:17 • 3min

20

Do You Want to Read a Fucking Book?

53:18 • 2min