Dopamine Fast

If you want to do a dopamine fast, there's like three levels. You get a response that's proportionate to how long you are cutting yourself off. Andrew human says when you go for these cheap or free dopamine things, you don't return to baseline after the fact. He's talking about doing bungee jumping. But he's also talking about going way above baseline. I think he knows he's the kind of like a David Goggins in your life.

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