86. LIFE | Reacting to Jocko: Dopamine Deep Dive
Alfalfa Podcast
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Dopamine Fast for a Week?
January is the obvious month. If we all did it, people would be. January is the new. It's tradition. The whole point is like you want to try to reset the baseline of your brain and bring things down to a level where small hits of dopamine once again. Is it easier to do when your life is naturally busy or is it better to do in these lulls between Christmas and New Year's? I vote the other way. No charts are definite. So no training. Charts are bad. They're like a whole video game. In what capacity are we all botched? Like I want to know how we feel about each other. We should commit to this
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