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86. LIFE | Reacting to Jocko: Dopamine Deep Dive

Alfalfa Podcast

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How Do You Use Dopamine?

"I'm pretty against sharing your goals, like because you don't want that dopamine hit before you want it from actually accomplishing the goal," he says. "You're hunting for something much in the same way you hunt in the wild and you're searching for like the clip." 'It's just like this hormone loop in your brain that isn't actually doing anything constructive for your life,' she adds. "'Dopamine is a sense of achievement' It's just the cue for goal that I'm aware of offline. Yeah. It's just too good.'"

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