Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
How Did You Get Interested in Psychology of Change?
01:57 • 2min
The End of History Illusion
04:20 • 4min
Transformative Experiences
08:06 • 5min
Psychological Immune System
13:02 • 2min
How to Deal With Changes?
15:04 • 4min
You Know, You're Not Picking a Specific Activity
18:53 • 2min
Resilient in the Face of Change
21:13 • 3min
Relating That We're Built for Change
23:43 • 2min
The Growth Mind Set
25:50 • 3min
Is the Grass Always Greener on the Other Side?
28:35 • 3min
What Are Some Strategies to Deal With Uncertainty and Change?
31:19 • 3min
How to Deal With Uncertainty and Change
34:18 • 4min