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BONUS: The Science of Happiness and Change
A Slight Change of Plans
Relating That We're Built for Change
i think recognizing that we're built for a change gets to kenna, the last piece of advice that i wanted to focus on. The entire like, scientific literature shows that change is possible,. especially change towards experiences of more joy, more happiness, more flourishing. Like we can actually change more than we think, even though we don't realize it."
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