Yea, this is a podcast about the idea of transformative experiences. These are moments where you have profound and transformative change in so many aspects of your identity. You just can't expect what's going to happen afterwards. Even if it's a negative change, even if your perceiving is anegative change, you can still emerge with some of these profound changes.
New episodes of A Slight Change of Plans coming every Monday starting October 11th!
Maya joins Dr. Laurie Santos (host of The Happiness Lab) to talk about how we can reframe the change in our lives and learn to fear it less; and also how we can inspire far greater changes in ourselves than we ever thought possible.
Maya and Laurie also take a few listener questions.
You can follow Maya @DrMayaShankar on Instagram.
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