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A Slight Change of Plans

Latest episodes

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72 snips
Apr 29, 2024 • 31min

Brené Brown on Our Flawed, Imperfect Selves

Brené Brown, a bestselling author and social scientist, opens up about her identities, struggles with perfectionism, COVID's impact on her marriage, social media challenges, and redefining ambition. The podcast delves into vulnerability, imperfections, and healing dialogues.
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Apr 22, 2024 • 24min

Part 2: Life, Interrupted with Suleika Jaouad

Writer Suleika Jaouad discusses her road trip post-cancer, friendship with a man on death row, and how she's navigating life after a recent diagnosis. The podcast explores gratitude, human connection, emotional journeys, embracing uncertainty, and the power of wonder.
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26 snips
Apr 22, 2024 • 44min

Part 1: Life, Interrupted with Suleika Jaouad

Suleika Jaouad shares her inspiring journey battling leukemia at 22, discussing survival as a creative act, challenging illness narratives, and the messy space between illness and wellness. Embracing fulfillment amidst adversity, exploring gut health benefits, vulnerability through writing, and navigating life post-cancer are key topics.
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76 snips
Apr 15, 2024 • 39min

Dr. Becky: A Game-Changing Strategy for Better Relationships

Dr. Becky Kennedy, a clinical psychologist, discusses shifting to a mindset that views children as 'good inside' to improve relationships. She explains how this strategy can be applied to all relationships, using practices like the 'most generous interpretation' for behavior change and understanding.
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15 snips
Apr 8, 2024 • 36min

What Children Can Teach Us About Creativity

Developmental psychologist Alison Gopnik discusses how children's exploratory approach to problem-solving can inspire adults to tap into their creative potential. The conversation delves into the importance of fostering creativity in children, emphasizing a nurturing and diverse parenting style over rigidity. Insightful examples highlight the profound observations children make about relationships and the benefits of a more relaxed and integrative approach to parenting.
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12 snips
Apr 1, 2024 • 44min

Freedom After a Lifetime of Secrets

A mother's struggle with addiction to sleeping pills after the birth of her second child, hiding her secret for years until reaching a breaking point. The podcast delves into the challenges of motherhood, societal pressures, navigating addiction and divorce, and the power of sharing secrets to create connections.
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Mar 25, 2024 • 3min

A New Season with Brené Brown, Becky Kennedy, and More!

Brené Brown and Maya discuss embracing imperfections. Dr. Becky Kennedy shares relationship advice. Inspiring stories of difficult transitions shared, including a cancer diagnosis in early twenties and a new mother struggling with addiction.
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53 snips
Mar 21, 2024 • 37min

The Science of Happiness with Dr. Laurie Santos

Dr. Laurie Santos discusses happiness research, distinguishing happiness in life vs. with life. Importance of social relationships for happiness. Strategies for enhancing well-being, overcoming digital barriers. Prioritizing time over money for happiness. Includes insights on personal growth opportunities.
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11 snips
Mar 20, 2024 • 48min

Pushkin Hosts Celebrate World Happiness Day

On this World Happiness Day special, Dr Laurie Santos talks with fellow podcasters about topics ranging from quieting inner monologue, running in winter misery, to happiness lessons from a colonoscopy. Dive into strategies for managing mental chatter, the power of self-compassion, and shaping happiness through endings. Explore joyful activities, sensory experiences, and finding happiness in the journey vs. destination
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17 snips
Mar 14, 2024 • 14min

Why change is so scary -- and how to unlock its potential | TED Talks Daily

This podcast explores the transformative power of embracing unexpected change, featuring stories of personal growth, resilience, and finding joy in the unknown. From defying odds in the culinary world to redefining identity through challenges, the episodes inspire listeners to let go of rigidity and embrace transformation.

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