Laurie Kow: How do we best use these moments of change to improve our well being? Laurie, how did you come to terms with the pursuit you were really going after that you didn't realize? Laurie kow: Violin was a vehicle for me to achieve that desire for human connection. And then, through my podcast, a slight change of plans, rigt. It is am the ultimateex where you can go in your room and talk about deeply personal parts of your life - i've never done this before.