LZ: How do you gauge if a life change will actually make you happier? LZ: I wish i had the answer to that question at large, because it would mean that am, you know, i could forecast everyone's future. LZ: People get it wrong often how a change is going to affect them. We cannot go in with too much confidence about it either being positive or negative,. There will inevitably be aspects of the change experience that surprise you in some way.
New episodes of A Slight Change of Plans coming every Monday starting October 11th!
Maya joins Dr. Laurie Santos (host of The Happiness Lab) to talk about how we can reframe the change in our lives and learn to fear it less; and also how we can inspire far greater changes in ourselves than we ever thought possible.
Maya and Laurie also take a few listener questions.
You can follow Maya @DrMayaShankar on Instagram.
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