Rihanna: We forget how resilient we are in the face of change. She says many people don't like take on changes that might be beneficial to them, cause they're kind of scared about how it will affect them. Rihanna: But by and large, every guest i've had on a slight change of plans has been grateful in some way for having had a big change happened to them orHaving a change that they inspired.
New episodes of A Slight Change of Plans coming every Monday starting October 11th!
Maya joins Dr. Laurie Santos (host of The Happiness Lab) to talk about how we can reframe the change in our lives and learn to fear it less; and also how we can inspire far greater changes in ourselves than we ever thought possible.
Maya and Laurie also take a few listener questions.
You can follow Maya @DrMayaShankar on Instagram.
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