Maya: There's so much fantastic work by marty selingman and his colleagues on this idea of character strength. He finds that if you apply those things more in your life, whether that's in your career, in your relationships, you will get more joy out of it. Maya: We all have these things that are the things that get us going. And i think a lot of times, when you are looking for a job, you're gettinging hired for a job,. You're hiring manager might not even know that they have so much to benefit from these untapped into skills.
New episodes of A Slight Change of Plans coming every Monday starting October 11th!
Maya joins Dr. Laurie Santos (host of The Happiness Lab) to talk about how we can reframe the change in our lives and learn to fear it less; and also how we can inspire far greater changes in ourselves than we ever thought possible.
Maya and Laurie also take a few listener questions.
You can follow Maya @DrMayaShankar on Instagram.
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