The Intermittent Fasting Podcast #310 - Inositol, Improved Sleep, Cell Metabolism, DNA Repair, Brain Health, Electrolyte Balance, Glucose Control, And More!
Mar 27, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Benefits of Element
02:13 • 2min
The Importance of Skincare and Makeup
03:52 • 3min
The Importance of Sleep in Intermittent Fasting
07:10 • 6min
Does a Nautilus Break My Fast?
13:01 • 5min
How to Get $30 Off a Tool to Help You Lose Weight
18:04 • 3min
The Benefits of Myoanosetol
20:47 • 4min
The Importance of Acetol in the Brain
25:09 • 5min
Choline and the Brain
29:55 • 6min
The Importance of Natural Sources of an Acetol
36:00 • 3min
How Modern Lifestyles Can Impact Our Ability to Create Endogenous Myoanacetol
38:35 • 3min
How to Get the Most Out of Your Magnesium
41:35 • 3min
How to Get 10% Off Your New Magnesium Supplement
44:35 • 3min
The Indications for MD Logic's Sleep Support Supplement
47:18 • 2min
The Benefits of Alphinine for Sleep
49:30 • 4min
The Advantages of MD Logic
53:37 • 2min
The Gold Standard of GMP
55:53 • 6min
Myoen Acetol Presale
01:01:38 • 3min