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#310 - Inositol, Improved Sleep, Cell Metabolism, DNA Repair, Brain Health, Electrolyte Balance, Glucose Control, And More!

The Intermittent Fasting Podcast

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Introduction

Melanie Avalon, biohacker and author of What's Wind Wine, lose weight and feel great with paleo-style meals. Cynthia Thurlow, nurse practitioner and author of Intermittent Fasting Transformation, talks about how to get your electrolytes for free. The thoughts and opinions on this show do not constitute medical advice or treatment; no doctor-patient relationship is formed.

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