62. LIFE | How to Unplug & De-stress in a Chronically Online World

1

Introduction

00:00 • 2min

2

Discord - I'm Sending You Wine

02:04 • 5min

3

Anxiety and the Innernet - I'm Like, Oh My God.

07:24 • 3min

4

You Know, I'm Out of Time and I Need to Slow Down

10:35 • 3min

5

Xye, I'm a Eight All Day, Everyday

13:44 • 3min

6

Are You a Daily Aid Guy?

16:24 • 3min

7

I Don't Get Notifications When People at Me Anymore

19:54 • 4min

8

Dopemine and the Deep Work

23:39 • 4min

9

Is Facebook the Problem, or Facebook Is the Problem?

27:44 • 2min

10

You Have Too Much Control, Too Much Freedom

29:40 • 3min

11

Time Blocks Are the Most Effective Way to Get Shot Done in Stay Structure

32:28 • 5min

12

Using Twitter to Get Things Done, I'm Not Sure What to Do With It

37:27 • 3min

13

You Know, You're Over Allocated, You Know?

40:46 • 2min

14

Discipline Is Freedom

43:13 • 2min

15

I Lose It, I Loss It

45:42 • 4min

16

I Think That's a Skill to Muscle

49:55 • 5min