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62. LIFE | How to Unplug & De-stress in a Chronically Online World

Alfalfa Podcast

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I Think That's a Skill to Muscle

"I think my biggest takeaways here is, like a lot of the source of my ism. Ah, it's the rapid task switching," he says. "i definitely don't have enough intention for how you spend your time." He also talks about letting go and finding happiness in his own pursuits.

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