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62. LIFE | How to Unplug & De-stress in a Chronically Online World

Alfalfa Podcast

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Anxiety and the Innernet - I'm Like, Oh My God.

Stephanie: I feel like a part of my brain is just permanently on the innernet, and i don't know how to undo it. Arma: A lot of your beliefs drive your behaviour. You have beliefs about what these things that we all do, the devices in our lives and the priorities in our lives, represent. And i think hat goes a long way for you. For me, i'll just say this briefly, and i'll kick it over to you, and we'll have a whole discussion about this. But i want to say, stephen, i generally e commend you and acknowledge you for sharing this stuff ever,. Like our friendship, like eric knows

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